Health & Fitness Disclaimer

Split AI is a fitness information tool, not medical care.

Split AI does not diagnose, treat, cure, or prevent any condition, and it is not a substitute for advice from a doctor, dietitian, physiotherapist, or qualified trainer. Talk to a healthcare professional before starting a new exercise or nutrition programme — especially if you are pregnant or postpartum, are under care for any condition, have heart, joint, metabolic, or eating-related concerns, take medication that affects exercise or appetite, or are returning from injury.

Estimates, not measurements. Equipment detection, calorie and macronutrient figures, and physique observations are automated estimates from photographs. They can be wrong, and photo-based nutrition figures in particular can differ substantially from actual values. Use them as a guide and correct them when you know better — your corrections take priority.

Any physique score we show you is an estimate of the same kind: a figure read from your photographs, not a measurement of your health, your strength or your body composition. Lighting, posture, camera distance and clothing change it. It is not a fitness test, not a ranking against other people, and not medical advice.

We do not estimate body-fat percentage from a photograph, and we do not make health or medical conclusions about your body.

Train within your limits. Stop and seek medical attention if you feel chest pain, dizziness, faintness, severe shortness of breath, or sharp or persistent pain. Do not train through pain. Use a spotter or safety pins for heavy free-weight work. Check that any equipment you use is in good condition and that you know how to use it.

Results vary. No plan guarantees any particular change in weight, body composition, strength, or appearance.

By continuing you confirm you have read this and accept that you use Split AI at your own risk.